Breath Work Retreat

Discover the power of conscious breathing. Learn breathing techniques and how to use them. Build the habit of matching your breathing to your needs.

Discover the Power of Conscious Breathing with the Wim Hof Method

I invite you to the world of conscious breathing, where breath becomes the key to a fuller, healthier, and more harmonious life. I offer individual and group sessions, workshops, and courses based on the Wim Hof Method and Holotropic breathing. Each of these services is carefully designed to help you manage stress, improve immunity, increase endurance, discover inner peace, and find your true passion.

Are you ready to start your breathing journey and come alive anew?

"Meet Me - Your Guide in the World of Conscious Breathing"

Agnieszka Romańczuk - Szatkowska

As a certified instructor of various breathing techniques, including the Wim Hof Method, I’m here to help you discover the power of your own breath. My mission is to help others find harmony and peace in their everyday life, both personally and professionally.

Over the last few years, I’ve helped many individuals improve their health, reduce stress, increase focus, and find greater joy in life through conscious breathing.

Are you ready to start your journey?

WIM HOF METHOD

The Wim Hof Method is a proven, holistic program combining breath, cold, and focus,
helping to discover the unused potential of your body and mind.

INDIVIDUAL SESSIONS

Individual sessions offer a personalized experience, focusing on your unique needs,
helping you harness the full potential of your breath.

BUSINESS OFFER

The business offer is a unique program focused on improving efficiency, reducing
stress, and increasing energy in the work environment, through breathing
techniques tailored to the needs of your organization.

Breathe Along With Me - A Podcast on the Power of Breath

I invite you to listen to my podcast ‘Breathe Along With Me’, where I share my knowledge and experience about breathing. Each episode is a journey within through different breathing techniques, conversations with experts, and inspiring stories. Discover the power of breath and let it transform your life for the better.

Are you ready for this journey?

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"We can't always control what's happening around us, but we can always control what's happening within us.
Start with the breath."

Discover the power of breath through learning

Want to learn more about breathing techniques, their impact on our body and mind,
and the latest research in this field? Visit my blog, where I regularly post articles,
guides, and trivia about breathing practices

10 Things Successful Mompreneurs Do Different

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April 3, 2019